by Susie Windle | Jan 9, 2013 | Discipline and Trying Times, Parenting Playbook, Parenting Skills
Falling into the feeling that there just isn’t enough time in twenty-four hours is easy, and this attitude may be particularly true for parents who are managing multiple schedules. Whether we feel pressed for time or driven by a lack of time, we can find ourselves...
by Susie Windle | Dec 26, 2012 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions
Most parents tell their children, “Talk to us if you are upset or have a problem.” Yet sometimes that statement can be more accurately translated as, “Talk to us if you are upset or have a problem, when it is convenient for us.” A child can find it hard to believe...
by Susie Windle | Oct 10, 2012 | Parenting Playbook, Parenting Skills, Parents: Practice Self Care
There are 24 hours in every day, and we each get to make at least some of the decisions related to filling those hours. If we don’t make well-considered choices, it is easy to get caught up in responding to emails, making phone calls, working long hours, scheduling...
by Susie Windle | Oct 3, 2012 | Parenting Playbook, Parenting Skills, Parents: Practice Self Care, Sensory Information
We have all heard the saying “It’s the little things that count,” and we probably have all experienced “little things” counting on more than one occasion. In terms of how this adage applies to our health and well-being, research is showing that little daily practices...
by Susie Windle | Jul 18, 2012 | Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
Most parents know from experience that telling stories can both distract and calm down children. Now there is science to explain how and why stories are so important and powerful. The right side of our brain processes emotions and autobiographical memories. It is our...
by Susie Windle | Jun 20, 2012 | Parenting Playbook, Parenting Skills, Sensory Information
During the first few months of your baby’s life, you can begin to help your newborn learn to be calm, regulated, secure, and interested in his or her new world. Likely, your baby is already a sensory sponge, learning from the sights, sounds, smells, touches, and...
by Susie Windle | Nov 2, 2011 | Parenting Playbook, Parents: Practice Self Care
As a parent, you will have times when you feel a bit frazzled or on edge. You may notice that your children are getting on your nerves, or you might feel like exploding at something you would normally take in stride. When you recognize in yourself the signs of stress...
by Susie Windle | May 4, 2011 | Parenting Playbook, Parenting Skills, The Importance of Emotions, The Power of Play
As a child learns to connect ideas and concepts, certain accompanying emotions may cause him or her to suddenly become disorganized. The child may become anxious or withdrawn or actually feel disorganized. You can help your child by tuning in to the specific emotions...
by Susie Windle | Nov 18, 2009 | Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
Some children go to sleep easily. They are happy to be tucked in their own bed, feeling a sense of comfort and security that all is well in the world as they drift off. For many other children, bedtime and falling asleep do not come easily because bedtime activates...
by Susie Windle | Aug 26, 2009 | Parenting Playbook, Parenting Skills, The Power of Play, Your Child's Brain
The beginning of the school year has arrived for many children, so taking a look at the importance of recess seems timely. Recess is defined as a break in the school day that offers children a chance to engage in free, unstructured, active play. Research about recess...