by Susie Windle | Jul 20, 2016 | Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
Feelings enhance life, but they can also create some complications. If you have more than one child, quite different feelings may occur during a single shared situation. One child may feel excited about going to a first soccer game, for example, while the other...
by Susie Windle | Jul 13, 2016 | Parenting Playbook, Parenting Skills, The Importance of Emotions, The Power of Play, Your Child's Brain
To be emotionally intelligent, we need to operate a dimmer switch of sorts on our emotions rather than simply turn them on and off. In other words, emotional competence requires an ability to modulate emotions—even strong emotions—safely, respectfully, and directly....
by Susie Windle | Jun 22, 2016 | Parenting Playbook, Parenting Skills, Sensory Information, The Power of Play, Your Child's Brain
Your preschooler is learning like a sponge soaking up water. She is learning to use her senses, move her body, regulate her behavior, and engage you in conversations. When she learns while combining more than one of these activities, her nervous system gets a better...
by Susie Windle | Jun 1, 2016 | Parenting Playbook, Your Child's Brain
Taste preferences are amazingly adaptable. Other than our innate preferences for sweet and salty tastes, almost all other aspects of what we do and don’t like to eat seems to be the result of experience. Nurture plays a larger role than nature when it comes to food...
by Susie Windle | May 25, 2016 | Parenting Playbook, The Power of Play
Play provides more than pleasure. Play energizes and enlivens us, opens us to new possibilities, and nudges our sense of optimism. Play is also a profound biological process that promotes survival, shapes the brain, makes us smarter, encourages adaptability, fosters...
by Susie Windle | Feb 24, 2016 | Parenting Playbook, Parenting Skills, Your Child's Brain
Talking to your baby is one of the keys to enhancing your child’s brain development. How nice that it is so easy to do and costs nothing! Even the youngest babies are learning language, and when you talk to them, you are teaching them communication skills. Whether you...
by Susie Windle | Feb 17, 2016 | Parenting Playbook, Parenting Skills, Your Child's Brain
Self-talk is powerful because having conversations with ourselves—even silently—links thought, language, and action. Self-talk is really like a delay switch to action allowing us to think things through. Children are great teachers for showing us how language can...
by Susie Windle | Feb 10, 2016 | Parenting Playbook, Parenting Skills, The Power of Play
Self-help skills make both your and your child’s life easier. As a parent, you can combine teaching, learning, and fun to help your child develop these skills. Let’s take getting dressed as a first example. Providing oversized dress-up clothes with zippers, buttons,...
by Susie Windle | Dec 23, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, Parents: Practice Self Care
When parents discipline with a light heart and a sense of humor, three important things happen: first, our feelings as parents can be managed in a positive and constructive way; second, we model for our children how to handle their emotions in an effective and...
by Susie Windle | Dec 16, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
This is a good time to remember that joy can be stressful! Joy is a high-arousal state of being for kids. So, enjoy the “joy” and manage the stress. Here are a few ideas for managing the excitement of the holiday season: Know your child’s personality and limits. If...