by Susie Windle | Aug 26, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
Sometimes it seems that children just won’t sit still at mealtime. On occasion, they may be more inclined to stand up and turn in circles or imitate a favorite action hero than to sit nicely and eat the food that has been prepared for them. There is a reason for this...
by Susie Windle | Jun 17, 2015 | Parenting Playbook, The Power of Play, Your Child's Brain
Your child may seem unable to sit still, but there is a reason for it. The brain wiring needed to curb his or her restless impulses is not yet developed. That’s why children need room to roam, a change of scene, or a novel toy—all of which activate the calming...
by Susie Windle | May 20, 2015 | Parenting Playbook, Parenting Skills, The Power of Play, Your Child's Brain
As parents and caregivers, we have the opportunity to help children create an open and receptive state of mind rather than a reactive one. Doing this is important because participating as healthy individuals in healthy relationships requires receptivity. Connecting...
by Susie Windle | May 6, 2015 | Parenting Playbook, Parenting Skills, The Power of Play, Your Child's Brain
Adults can easily forget that kids learn a lot through physical play. Physical play might involve roughhousing, wrestling, climbing, swinging, and running around. All children need this kind of play, and participating in it is one of the ways kids can learn to solve...
by Susie Windle | Apr 22, 2015 | Parenting Playbook, Parenting Skills, Parents: Practice Self Care
Imagine our ancestors moving to the rhythm of the seasons and the sunrise and sunset of each day. Though life for them was tough in some ways, they did have more downtime. Our bodies and minds evolved accustomed to taking some breaks. Now we are in the twenty-first...
by Susie Windle | Apr 8, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, Parents: Practice Self Care, The Importance of Emotions, Your Child's Brain
Thinking clearly is a lot easier if we have a way to keep our emotions in check. Some researchers refer to this as “separation of affect.” This ability to detach from emotions caused by frustration is a skill that allows people to think through solutions to problems...
by Susie Windle | Apr 1, 2015 | Parenting Playbook, Parenting Skills, The Importance of Emotions, The Power of Play, Your Child's Brain
Children love it when a parent will play with them, and child-led play builds a strong emotional bond. When children lead parents in play, opioids—the natural chemicals that give us a general sense of well-being—are activated in their brains. Child-led play has been...
by Susie Windle | Feb 25, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, Your Child's Brain
Words are powerful. Words can build up or break down your child’s confidence, shape her identity, and affect her emotions. And words are never just words. Words are voiced with tone and volume. When you speak to your child, the tone and volume of your voice are...
by Susie Windle | Feb 4, 2015 | Parenting Playbook, Parenting Skills, The Power of Play
If you have a child who has reached toddlerhood, it won’t be long before she puts your hat on her head, grabs your purse, prances around with a grin, and waits for your captivated laughter. Your toddler has recognized and is imitating a grown-up pattern of behavior,...
by Susie Windle | Jan 28, 2015 | Parenting Playbook, The Power of Play, Your Child's Brain
Play is fun and important. Play allows children to try on new roles, rehearse new skills, and learn about their personal capabilities and limitations. It encourages children to learn social rules and the difference between fantasy and reality. Play is also one way...
