by Susie Windle | Feb 17, 2016 | Parenting Playbook, Parenting Skills, Your Child's Brain
Self-talk is powerful because having conversations with ourselves—even silently—links thought, language, and action. Self-talk is really like a delay switch to action allowing us to think things through. Children are great teachers for showing us how language can...
by Susie Windle | Jan 6, 2016 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions
In reality, all parents lose their patience from time to time. As long as a child is not frightened when this happens, an angry response is unlikely to cause adverse long-term effects on the development of a child’s social and emotional brain. Most likely, when a...
by Susie Windle | Dec 30, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, Your Child's Brain
Our brains are designed to seek pleasure and steer clear of displeasure, so it could be argued that there is no such thing as unmotivated behavior. One thing that gives children great pleasure is getting attention from their parents. That is why our paying attention...
by Susie Windle | Dec 23, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, Parents: Practice Self Care
When parents discipline with a light heart and a sense of humor, three important things happen: first, our feelings as parents can be managed in a positive and constructive way; second, we model for our children how to handle their emotions in an effective and...
by Susie Windle | Dec 16, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
This is a good time to remember that joy can be stressful! Joy is a high-arousal state of being for kids. So, enjoy the “joy” and manage the stress. Here are a few ideas for managing the excitement of the holiday season: Know your child’s personality and limits. If...
by Susie Windle | Dec 9, 2015 | Parenting Playbook, Parenting Skills, Sensory Information, The Importance of Emotions, Your Child's Brain
If you have a child who finds it easy to do lots of things, from tossing a ball to writing his or her name, it will be easy for your child to figure out how to accomplish tasks worthy of your praise. This child will learn and become aware of the kind and warm feelings...
by Susie Windle | Oct 28, 2015 | Parenting Playbook, Parenting Skills, The Power of Play, Your Child's Brain
The evidence for including physical activity in a school’s curriculum is accumulating as research links students’ cognitive performance with markers of physical fitness, such as aerobic capacity and body mass index. Rather than cutting back on recess time, encouraging...
by Susie Windle | Oct 7, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
When babies reach six to eight months of age, separation distress kicks in . . . and it often continues in some form until children are well over five years old. Understand that your child is not being “needy” or “clingy” when he or she can tell you’re about to leave...
by Susie Windle | Sep 23, 2015 | Parenting Playbook, Parenting Skills, Sensory Information, The Importance of Emotions, The Power of Play, Your Child's Brain
Have you ever noticed how kids run around freely for a period of time and then suddenly stop by to sit on their mom or dad’s lap . . . or lean on them . . . or “touch base” in some way? They may stop by for seconds or minutes, and then they are off again. For kids,...
by Susie Windle | Sep 9, 2015 | Parenting Playbook, Parents: Practice Self Care
Parenting is a stressful job. To be a calm, loving, empathetic parent, you need to make time to take good care of yourself. Recharging your emotional battery is required when your job includes broken sleep patterns and tests of patience. If you keep going without a...
