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Make time for breakfast . . .

by Susie Windle | May 5, 2010 | Parenting Playbook, Parenting Skills, Parents: Practice Self Care, Your Child's Brain

Breakfast is an important, foundational meal that fuels your brain and body for the day ahead. When you make time for breakfast, you will be better able to think clearly, remember important information, feel energized, and regulate your emotions. Several cognitive...
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