by Susie Windle | Feb 3, 2016 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
All parents experience times when their children exhibit challenging behaviors. Understanding the causes behind those challenging behaviors can help. If we make the mistake of looking only at children’s behavior rather than their level of distress and needs, we miss...
by Susie Windle | Jan 6, 2016 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions
In reality, all parents lose their patience from time to time. As long as a child is not frightened when this happens, an angry response is unlikely to cause adverse long-term effects on the development of a child’s social and emotional brain. Most likely, when a...
by Susie Windle | Dec 30, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, Your Child's Brain
Our brains are designed to seek pleasure and steer clear of displeasure, so it could be argued that there is no such thing as unmotivated behavior. One thing that gives children great pleasure is getting attention from their parents. That is why our paying attention...
by Susie Windle | Dec 23, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, Parents: Practice Self Care
When parents discipline with a light heart and a sense of humor, three important things happen: first, our feelings as parents can be managed in a positive and constructive way; second, we model for our children how to handle their emotions in an effective and...
by Susie Windle | Dec 16, 2015 | Discipline and Trying Times, Parenting Playbook, Parenting Skills, The Importance of Emotions, Your Child's Brain
This is a good time to remember that joy can be stressful! Joy is a high-arousal state of being for kids. So, enjoy the “joy” and manage the stress. Here are a few ideas for managing the excitement of the holiday season: Know your child’s personality and limits. If...
by Susie Windle | Dec 9, 2015 | Parenting Playbook, Parenting Skills, Sensory Information, The Importance of Emotions, Your Child's Brain
If you have a child who finds it easy to do lots of things, from tossing a ball to writing his or her name, it will be easy for your child to figure out how to accomplish tasks worthy of your praise. This child will learn and become aware of the kind and warm feelings...
by Susie Windle | Dec 2, 2015 | Parenting Playbook, Parenting Skills
For many families, this time of year includes holiday celebrations and gatherings that can nurture feelings of connection and joy if reasonable expectations are kept in mind. Here are a few thoughts . . . Rituals are important because they provide comfort and a...
by Susie Windle | Nov 18, 2015 | Parenting Playbook, Parenting Skills, Parents: Practice Self Care
Just a reminder . . . When your stress level is rising, take a few minutes for a stress-reduction break! When you have one minute: Breathe in slowly and pause for a count of three. Exhale. Pause for a count of three. Repeat for one minute, pausing for a count of three...
by Susie Windle | Nov 11, 2015 | Parenting Playbook, Parenting Skills, Your Child's Brain
As children spend more time in school, with peers, and in after-school activities, they spend less time with their parents. This shift creates changes in the parent-child relationship. Less direct parental control adequately supports the continuing development of...
by Susie Windle | Nov 4, 2015 | Parenting Playbook, Parenting Skills
Not only does a sense of gratitude feel good, research shows that this pleasant emotion and its expression result in higher levels of happiness, vitality, optimism, and hope. According to those interested in studying gratitude and its effects, people who consciously...
