by Susie Windle | Aug 24, 2016 | Parenting Playbook, The Power of Play
When kids play, they are not just having fun. Play allows kids to try out new ways of being, behaving, thinking, and feeling. When kids play, they are allowed to break out of established patterns and experiment with being a new self with new ways of interacting with...
by Susie Windle | Aug 17, 2016 | Parenting Playbook, Parenting Skills, The Power of Play
When thinking about how to best prepare our children for the big wide world out there, developing resilience comes to mind. We hope our kids can feel secure and confident as they learn the skills they will need to cope with everyday challenges, disappointments,...
by Susie Windle | Jul 13, 2016 | Parenting Playbook, Parenting Skills, The Importance of Emotions, The Power of Play, Your Child's Brain
To be emotionally intelligent, we need to operate a dimmer switch of sorts on our emotions rather than simply turn them on and off. In other words, emotional competence requires an ability to modulate emotions—even strong emotions—safely, respectfully, and directly....
by Susie Windle | Jun 22, 2016 | Parenting Playbook, Parenting Skills, Sensory Information, The Power of Play, Your Child's Brain
Your preschooler is learning like a sponge soaking up water. She is learning to use her senses, move her body, regulate her behavior, and engage you in conversations. When she learns while combining more than one of these activities, her nervous system gets a better...
by Susie Windle | May 25, 2016 | Parenting Playbook, The Power of Play
Play provides more than pleasure. Play energizes and enlivens us, opens us to new possibilities, and nudges our sense of optimism. Play is also a profound biological process that promotes survival, shapes the brain, makes us smarter, encourages adaptability, fosters...
by Susie Windle | May 18, 2016 | Parenting Playbook, The Importance of Emotions, The Power of Play, Your Child's Brain
Your preschooler’s ability to describe a variety of feelings is one sign of emotional thinking. A year ago your child may have acted out angry feelings through aggressive behaviors, but more recently you may be noticing that he or she expresses ideas about anger...
by Susie Windle | Apr 21, 2016 | Parenting Playbook, Parenting Skills, The Importance of Emotions, The Power of Play
Every child experiences stress in a variety of forms. As your child grows and develops, predictable types of stress might include being afraid of the dark, transitions inherent in going to school, peer pressure, and struggling with how to fit in. When ordinary stress...
by Susie Windle | Feb 10, 2016 | Parenting Playbook, Parenting Skills, The Power of Play
Self-help skills make both your and your child’s life easier. As a parent, you can combine teaching, learning, and fun to help your child develop these skills. Let’s take getting dressed as a first example. Providing oversized dress-up clothes with zippers, buttons,...
by Susie Windle | Oct 28, 2015 | Parenting Playbook, Parenting Skills, The Power of Play, Your Child's Brain
The evidence for including physical activity in a school’s curriculum is accumulating as research links students’ cognitive performance with markers of physical fitness, such as aerobic capacity and body mass index. Rather than cutting back on recess time, encouraging...
by Susie Windle | Sep 23, 2015 | Parenting Playbook, Parenting Skills, Sensory Information, The Importance of Emotions, The Power of Play, Your Child's Brain
Have you ever noticed how kids run around freely for a period of time and then suddenly stop by to sit on their mom or dad’s lap . . . or lean on them . . . or “touch base” in some way? They may stop by for seconds or minutes, and then they are off again. For kids,...